Activity And Exercise For Heart Failure
Content provided by Healthwise
Introduction
When you have heart failure, it is very important to exercise regularly. If you are not already active, your doctor may want you to begin an exercise program. Of course, a safe level of exercise will depend on your specific diagnosis and stage of heart failure. But even if you can only do a small amount of exercise, it is better than not doing any exercise at all.
Key points
- Have a checkup before beginning an exercise program. Your doctor probably will do an electrocardiogram (EKG or ECG) and possibly an exercise stress test to see how much activity your heart can safely handle.
- Your doctor may recommend a supervised cardiac rehabilitation program at a local hospital or clinic. For more information, see the topic Cardiac Rehabilitation.
- Start out slowly, exercising for only a few minutes at a comfortable rate. Then each day, try gradually to increase the length of time and the intensity of your workout.
- You should not exercise during times when your heart failure is not under control.
- Set goals that you can reach. If you expect too much, you are likely to become discouraged and to stop exercising.
What do I need to know about exercise and heart failure?
Why do I need a regular exercise program?
How can I get started on an exercise program?
Where to go from here
Return to topic:
Print This
| Last updated: | September 01, 2006 |
|---|---|
| Author: | Robin Parks, MS |
| Reviewed By: | Caroline S. Rhoads, MD - Internal Medicine, Stephen Fort, MD, MRCP, FRCPC - Interventional Cardiology |
| Editors: | Kathleen M. Ariss, MS, Terrina Vail |
© 1995-2007, Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
This information is not intended to replace the advice of a doctor. By using AOL Body, you indicate that you have read, understood, and agreed to our Terms of Service, and AOL Body Advertising Policy. Read more about our content partners.
Search
Related Articles
Where Does it Hurt?
If you're experiencing aches and pains we can help you find answers. Find out what your symptoms mean for your health.
